Hey everyone! I am so excited to finally share with you this full body workout you can do in the comfort of your own home using resistance bands. No more worrying about big bulky dumbbells, these resistance bands are a great alternative plus they are easy to store away or take with you on your travels. Check out these nine exercises to target your full body video and work out with me!
9 Resistance Bands Exercises
Shoulder Press
Front Lateral raises
Bent over rows.
Tricep extensions
Bicep Curls
Glute Kickbacks
Hip thrust
Squats
Side shuffle squats
Russian Twist
Leg raises
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Did you see Sasha’s little cameo in the end. She seriously is the cutest! I hope you enjoyed this video and this workout! This workout will definitely help you get toned for that summer body you have been working towards. If you have any questions or comments feel free to comment below! Thanks for tuning in! Have a great day everyone!
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