Welcome friend! I hope you stay awhile!
Read More

5 Upper Body Cable Exercises for Toned Arms

Hey guys,

So today I am sharing a little workout Wednesday for you guys and sharing 5 upper body cable exercises you can do on the cable machine. These workouts will help tone and tighten your arms. I love the cable machine because it allows for smooth controlled movements so you can really concentrate on activating the muscles you are working on. All of these workouts were done using the curl bar attachment. I know how busy it can be at the gym, so for me I like trying to maximize my workout by utilizes different exercises on the same machine. Check out my short one minute video above and the exercise description below. If you have any questions don’t hesitate to comment below!

Continue reading “5 Upper Body Cable Exercises for Toned Arms”