top| jacket| shoes| leggings| water bottle
Can you believe 2016 has come and gone and now we are in the new year? This past year has been a rollercoaster when it came to my fitness goals. Looking back to 2015 and my post on 10 Habits to Ditch this New Year, I realized I let a couple of those bad habits linger through the year. This year I have so much to be thankful for, I had the opportunity to pursue my passion of blogging into a business while juggling my life as a mom and wife. But with all things said and done, I put my fitness goals on the back burner and I realized by doing so I put a huge part of me aside. I lost all of my muscles I had worked so hard for, and suddenly I became SKINNY. The type of skinny that is a result of not eating regularly, the type of skinny that is the result of not sleeping enough, and the stress of always being “too busy”. This is the skinny truth about weight loss.
Continue reading “The Skinny Truth About Weight Loss – LMSO”
