Hey guys!
Today I am changing it up with a fun outdoor workout you can do at your local outdoor track and field. My family and I are outdoor people and we love being outside whether it’s playing soccer, baseball, or going for family walks. If you have an active toddler like I do, these 7 bleacher exercises for a full body workout are great for the whole family. Jayden literally kicked his soccer ball down the isles and kept himself busy why I did this workout as you can see him in the video. He had so much fun he didn’t want to leave. But after one round of this I was exhausted lol. So if you want a full body workout try these 7 bleacher exercises. Watch the full video and read the description below!Ambien http://www.wolfesimonmedicalassociates.com/ambien/ Continue reading “7 Bleacher Exercises for a Full Body Workout”
