Hey guys I was googling healthier versions of meatloaf on my Yummly App and came across two recipes. One made with a Turkey and the other one was a Paleo Recipe. Below is the link to both.
http://flavorthemoments.com/turkey-meatloaf-with-homemade-barbecue-sauce/
http://thepaleodiet.com/paleo-meatloaf/
Unfortunately I wasn’t fan of the turkey, nor was I a fan of having a flat texture with the Paleo recipe. So I decide to make my own recipe and take what I did like from both and combine it into one and hoped it would come out just as good. I was pleasantly surprised how amazingly delicious it came out! And it took less ingredients and time to make. If your a beginner at cooking like me there’s a 5 ingredient 5 step rule to anything I make, anything more is just too complicated for my short attention span brain lol. But you would be proud of me I did venture out a little with incorporating more than five ingredients with this recipe.
Ingredients:
3lb lean beef
2 cloves garlic, minced
1/2 cup of milk
1/2 old fashioned rolled oats
1/2 teaspoon of salt
1/2 teaspoon of ground pepper
1 whole chopped purple onion
1 whole chopped red bell pepper
1/2 cup fresh cilantro
1/2 fresh parsley
2 teaspoon cumin
3 eggs
Ketchup
Directions:
1. Take all ingredients and mix in bowl with your hands. Set in fridge for 30 to 45 minutes till firm
2. Heat oven to 350 degrees.
3. Bake for 15 minutes and then add ketchup. Add as much as you would like.
4. Bake for another 35- 45 minutes until done.
Hope y’all like it! Let me know what ya’ll think. ?✌️
