healthy life Archives - Dawn P. Darnell http://kps.964.myftpupload.com/tag/healthy-life/ Lifestyle blog Tue, 31 May 2016 03:47:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 10 Bad Habits to Ditch this New Year for a Healthier and Happier You https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/ https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comments Thu, 07 Jan 2016 14:48:10 +0000 https://dawnpdarnell.com/?p=2805 10 Bad Habits to Ditch this New Year for a Healthier and Happier You

This New Year I’ve made some resolutions to become a happier healthier me. Being a mom has made me realize how important my health and well being is. I know with my little kiddo getting more and more active everyday, I want to make sure I am in the best shape to keep up with him. It was a challenge for me to learn how to balance being a mother, a wife, and my own personal life.

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