Hey guys I was googling healthier versions of meatloaf on my Yummly App and came across two recipes. One made with a Turkey and the other one was a Paleo Recipe. Below is the link to both.

http://flavorthemoments.com/turkey-meatloaf-with-homemade-barbecue-sauce/
http://thepaleodiet.com/paleo-meatloaf/

Unfortunately I wasn’t fan of the turkey, nor was I a fan of having a flat texture with the Paleo recipe. So I decide to make my own recipe and take what I did like from both and combine it into one and hoped it would come out just as good.

Continue reading Gluten Free Meatloaf at Dawn P. Darnell.

I think one of the hardest thing for me during my pregnancy is getting enough protein in. My first trimester I had an food aversion to meat and was diagnosed anemic due to my low levels of iron. I found myself lethargic and not wanting to do anything but sleep.

It was a new experience for me and a change of lifestyle from my fitness competition pre pregnancy days. It was almost depressing not having complete control of my body or my hormones.

Continue reading Protein Cookie Banana Smoothie at Dawn P. Darnell.