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	<title>
	Comments on: 4 Exercises Using the Lat Pull Down Machine	</title>
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	<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/</link>
	<description>Lifestyle blog</description>
	<lastBuildDate>Wed, 24 May 2017 13:54:52 +0000</lastBuildDate>
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		<title>
		By: 4 Cable Exercises to Shape Your Booty &#124; Dawn P. Darnell		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2890</link>

		<dc:creator><![CDATA[4 Cable Exercises to Shape Your Booty &#124; Dawn P. Darnell]]></dc:creator>
		<pubDate>Wed, 24 May 2017 13:54:52 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2890</guid>

					<description><![CDATA[[&#8230;] workouts to exercise&#160;your booty&#160;on the cable machine. If you watched my previous video 4 Exercises Using The Lat Pull Down Machine, you know I am a big fan of cable exercises. Cable exercises are a great way to workout to target [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] workouts to exercise&nbsp;your booty&nbsp;on the cable machine. If you watched my previous video 4 Exercises Using The Lat Pull Down Machine, you know I am a big fan of cable exercises. Cable exercises are a great way to workout to target [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: alyssalynndenny		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2850</link>

		<dc:creator><![CDATA[alyssalynndenny]]></dc:creator>
		<pubDate>Tue, 09 May 2017 15:49:37 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2850</guid>

					<description><![CDATA[this is awesome babe!]]></description>
			<content:encoded><![CDATA[<p>this is awesome babe!</p>
]]></content:encoded>
		
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		<title>
		By: Sandy a la Mode		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2832</link>

		<dc:creator><![CDATA[Sandy a la Mode]]></dc:creator>
		<pubDate>Mon, 08 May 2017 13:24:45 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2832</guid>

					<description><![CDATA[These are awesome! I definitely have to try these out - awesome for a great workout!]]></description>
			<content:encoded><![CDATA[<p>These are awesome! I definitely have to try these out &#8211; awesome for a great workout!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Annette Vartanian		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2831</link>

		<dc:creator><![CDATA[Annette Vartanian]]></dc:creator>
		<pubDate>Mon, 08 May 2017 04:11:16 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2831</guid>

					<description><![CDATA[Such great tips for the gym!]]></description>
			<content:encoded><![CDATA[<p>Such great tips for the gym!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sydney Power		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2830</link>

		<dc:creator><![CDATA[Sydney Power]]></dc:creator>
		<pubDate>Mon, 08 May 2017 01:26:31 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2830</guid>

					<description><![CDATA[I love that machine, we have it in our house so I am using it a lot!]]></description>
			<content:encoded><![CDATA[<p>I love that machine, we have it in our house so I am using it a lot!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Alicia C.		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2811</link>

		<dc:creator><![CDATA[Alicia C.]]></dc:creator>
		<pubDate>Thu, 04 May 2017 23:35:15 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2811</guid>

					<description><![CDATA[This is so cool! I really need to get my butt in the gym, and this is inspiring me!

xo, Alicia &#124; &lt;a href=&quot;http://www.aliciatenise.com&quot; rel=&quot;nofollow&quot;&gt;AliciaTenise.com&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>This is so cool! I really need to get my butt in the gym, and this is inspiring me!</p>
<p>xo, Alicia | <a href="http://www.aliciatenise.com" rel="nofollow">AliciaTenise.com</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: How 2 Wear It		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2810</link>

		<dc:creator><![CDATA[How 2 Wear It]]></dc:creator>
		<pubDate>Thu, 04 May 2017 18:49:41 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2810</guid>

					<description><![CDATA[I am so awful about working out! This post is totally motivating me though!

-Morgan
How 2 Wear It [] http://how2wearit.com]]></description>
			<content:encoded><![CDATA[<p>I am so awful about working out! This post is totally motivating me though!</p>
<p>-Morgan<br />
How 2 Wear It [] <a href="http://how2wearit.com" rel="nofollow ugc">http://how2wearit.com</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jessica Sheppard		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2806</link>

		<dc:creator><![CDATA[Jessica Sheppard]]></dc:creator>
		<pubDate>Wed, 03 May 2017 23:38:29 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2806</guid>

					<description><![CDATA[GET IT GIRL! This is so awesome. You&#039;re inspiring!]]></description>
			<content:encoded><![CDATA[<p>GET IT GIRL! This is so awesome. You&#8217;re inspiring!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: tiffaniatbretonbay		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2805</link>

		<dc:creator><![CDATA[tiffaniatbretonbay]]></dc:creator>
		<pubDate>Wed, 03 May 2017 19:25:55 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2805</guid>

					<description><![CDATA[These are such great exercises...and I personally love doing arms and shoulders.  It makes such a big difference especially this Spring and Summer :-)

xoxo
Tiffani
www.tiffaniatbretonbay.com]]></description>
			<content:encoded><![CDATA[<p>These are such great exercises&#8230;and I personally love doing arms and shoulders.  It makes such a big difference especially this Spring and Summer 🙂</p>
<p>xoxo<br />
Tiffani<br />
<a href="http://www.tiffaniatbretonbay.com" rel="nofollow ugc">http://www.tiffaniatbretonbay.com</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Annette Dattilo		</title>
		<link>https://dawnpdarnell.com/4-exercises-using-the-lat-pull-down-machine/#comment-2804</link>

		<dc:creator><![CDATA[Annette Dattilo]]></dc:creator>
		<pubDate>Wed, 03 May 2017 19:03:22 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=8054#comment-2804</guid>

					<description><![CDATA[Looking good my friend. Thank you for the great back strengthening tips.]]></description>
			<content:encoded><![CDATA[<p>Looking good my friend. Thank you for the great back strengthening tips.</p>
]]></content:encoded>
		
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