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	Comments on: 10 Bad Habits to Ditch this New Year for a Healthier and Happier You	</title>
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	<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/</link>
	<description>Lifestyle blog</description>
	<lastBuildDate>Mon, 09 Jan 2017 18:42:51 +0000</lastBuildDate>
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		<title>
		By: The Skinny Truth About Weight Loss - LMSO &#124; Dawn P. Darnell		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-1851</link>

		<dc:creator><![CDATA[The Skinny Truth About Weight Loss - LMSO &#124; Dawn P. Darnell]]></dc:creator>
		<pubDate>Mon, 09 Jan 2017 18:42:51 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-1851</guid>

					<description><![CDATA[[&#8230;] has been a rollercoaster when it came to my fitness goals. Looking back to 2015 and my post on&#160;10 Habits to&#160;Ditch this New Year, I realized I&#160;let a couple of those bad habits linger through the year. This year I have so [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] has been a rollercoaster when it came to my fitness goals. Looking back to 2015 and my post on&nbsp;10 Habits to&nbsp;Ditch this New Year, I realized I&nbsp;let a couple of those bad habits linger through the year. This year I have so [&#8230;]</p>
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		<title>
		By: dawnpdarnell		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-560</link>

		<dc:creator><![CDATA[dawnpdarnell]]></dc:creator>
		<pubDate>Tue, 12 Jan 2016 06:03:30 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-560</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-558&quot;&gt;Stephanie&lt;/a&gt;.

Thanks Stephanie!?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-558">Stephanie</a>.</p>
<p>Thanks Stephanie!?</p>
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		<title>
		By: Stephanie		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-558</link>

		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Mon, 11 Jan 2016 04:02:33 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-558</guid>

					<description><![CDATA[What a great list of positive life changes!]]></description>
			<content:encoded><![CDATA[<p>What a great list of positive life changes!</p>
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		<title>
		By: dawnpdarnell		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-555</link>

		<dc:creator><![CDATA[dawnpdarnell]]></dc:creator>
		<pubDate>Sun, 10 Jan 2016 16:48:30 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-555</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-554&quot;&gt;Samantha&lt;/a&gt;.

Thanks for taking the time to read this Samantha!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-554">Samantha</a>.</p>
<p>Thanks for taking the time to read this Samantha!</p>
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		<title>
		By: Samantha		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-554</link>

		<dc:creator><![CDATA[Samantha]]></dc:creator>
		<pubDate>Sun, 10 Jan 2016 16:41:53 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-554</guid>

					<description><![CDATA[I&#039;ve never smoked, and I don&#039;t eat much fast food. I&#039;m finally starting to make drinking water a habit. However, all rest need some serious attention this year! I really loved this!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never smoked, and I don&#8217;t eat much fast food. I&#8217;m finally starting to make drinking water a habit. However, all rest need some serious attention this year! I really loved this!</p>
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		<title>
		By: dawnpdarnell		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-551</link>

		<dc:creator><![CDATA[dawnpdarnell]]></dc:creator>
		<pubDate>Sun, 10 Jan 2016 03:23:47 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-551</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-550&quot;&gt;Elanor&lt;/a&gt;.

I think we are all at fault at one time or another comparing our self to others now with social media it&#039;s so easy to see &quot;perceive&quot; other people&#039;s lives.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-550">Elanor</a>.</p>
<p>I think we are all at fault at one time or another comparing our self to others now with social media it&#8217;s so easy to see &#8220;perceive&#8221; other people&#8217;s lives.</p>
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		<title>
		By: Elanor		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-550</link>

		<dc:creator><![CDATA[Elanor]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 23:22:29 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-550</guid>

					<description><![CDATA[I&#039;m guilty of a lot of these, especially comparing myself to others, I should probably work on the other things on your list too! :)]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m guilty of a lot of these, especially comparing myself to others, I should probably work on the other things on your list too! 🙂</p>
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		<title>
		By: Kim @ When Caterpillars Fly		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-549</link>

		<dc:creator><![CDATA[Kim @ When Caterpillars Fly]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 22:34:53 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-549</guid>

					<description><![CDATA[Great list! Its so hard to puy ourselves first sometimes! Thats definitely something I plan to work on this year!]]></description>
			<content:encoded><![CDATA[<p>Great list! Its so hard to puy ourselves first sometimes! Thats definitely something I plan to work on this year!</p>
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		<title>
		By: dawnpdarnell		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-547</link>

		<dc:creator><![CDATA[dawnpdarnell]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 22:55:56 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-547</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-546&quot;&gt;Kate&lt;/a&gt;.

Thanks Kate! I totally agree with you. These are important for our children too because they learn so much from us. Thanks again for taking the time to read my blog.?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-546">Kate</a>.</p>
<p>Thanks Kate! I totally agree with you. These are important for our children too because they learn so much from us. Thanks again for taking the time to read my blog.?</p>
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		<title>
		By: Kate		</title>
		<link>https://dawnpdarnell.com/10-bad-habits-to-ditch-this-new-year-for-a-healthier-and-happier-you/#comment-546</link>

		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Fri, 08 Jan 2016 22:38:00 +0000</pubDate>
		<guid isPermaLink="false">https://dawnpdarnell.com/?p=2805#comment-546</guid>

					<description><![CDATA[I don&#039;t smoke, and I do drink all my water- but other than that I do every. single. one. of. these! Being critical of myself/negative self talk are the worst. With 2 daughters I am really trying to be super careful about how I talk about myself and other women (physically and not). It&#039;s so important to teach your children to feel empowered and to feel strong enough to empower others. (Oh and I&#039;m with you on the 3 am bedtime...) I would LOVE LOVE LOVE to see this linked up for more Mamas to read! www.akreativewhim.com/100-happy-days-12]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t smoke, and I do drink all my water- but other than that I do every. single. one. of. these! Being critical of myself/negative self talk are the worst. With 2 daughters I am really trying to be super careful about how I talk about myself and other women (physically and not). It&#8217;s so important to teach your children to feel empowered and to feel strong enough to empower others. (Oh and I&#8217;m with you on the 3 am bedtime&#8230;) I would LOVE LOVE LOVE to see this linked up for more Mamas to read! <a href="http://www.akreativewhim.com/100-happy-days-12" rel="nofollow ugc">http://www.akreativewhim.com/100-happy-days-12</a></p>
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